Testimonials
Following a severe injury I suffered chronic pain both in the area injured and through
debilitating headaches. I was taking high strength painkillers on a regular basis.
I found it difficult to concentrate on my job and found everyday things a challenge.
I had my first treatment of CST about a year ago, and steadily from that first time
my pain has been reduced to a discomfort at worst, and at best I have no pain at
all.
I have also found that I am more relaxed generally and able to cope with the challenges
in my life with a clearer perspective and calmer manner.
Alan
In the past I have practised Pilates with two other experienced teachers, but never
so effectively as with Nita. I can only say ‘third time lucky’. Nita is a born teacher:
inspiring, caring and observant. – She seems to know my body better than I do, so
I will never give up her classes!
Denise
Over the years I have had CST for different injuries, with varying success. Nita
is the best ever: she is very gentle, but extremely thorough and inspires you with
confidence. I seriously recommend her.
Suzanne